| Elite Membership If you are
looking for a facility that
offers training equipment and techniques among the most advanced in
the industry, Energia’s Elite Membership will
support you on your path to wellness.
Upon joining, you will meet with one
of our E3 Wellness Coaches to discuss your overall
goals and to understand how Energia can best support you in your
journey to optimal health and wellbeing. You will also be invited to
attend one of our monthly Foundations of Nutrition workshops to
learn easy ways to integrate nutrition into every day life.
During your Fitness Evaluation, you
will meet one-on-one with an expert personal trainer who will assess your current health and fitness level,
including your resting heart rate, blood pressure, body composition,
flexibility, strength and cardiovascular condition. Your trainer
will work with you to define your goals and to design a personalized
fitness program balanced around your specific goals for exercise,
both mental and physical.
Our Elite Membership package includes a monthly one-on-one session with a
personal trainer who will devise a customized training program for
you that incorporates core strengthening, flexibility and resistance
training exercises to ensure you achieve new levels of total body
fitness. Our trainers and instructors will guide your every step,
providing practical insights that will guarantee tangible results.
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“I’ve been a member almost since Energia opened.
When I joined, I’d never really been around a gym,
and everyone at Energia made me feel so comfortable.
The staff is always so positive and welcoming. I
really feel like they’re glad I’m there, and that
everyone is taking care of me. And the facility is
beautiful and immaculate. Just knowing I can count
on Energia has made a big difference in my life.”
- Alice, Pacific Grove, CA |
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