
Events
At Energia, our mission is to encourage, enrich, and enlighten our clients, members, and guests around topics, issues,
and opportunities related to overall health and wellness.
Each month we offer FREE educational lectures and workshops on a
variety of topics, from nutrition, to specialized fitness programs,
to lifestyle and overall wellness. Bookmark this page for the latest
schedule of upcoming events.
Zumba Coming To Energia Soon!
Dance your way to a fitter you. Exciting and unique Latin
moves and rhymes. Zumba, the class that is taking the world by
Storm!
Fridays 9-10am
June 6 - July 18
Instructed By: Alyx Conneau
Download
Flyer
Energia's
E3 Total Body Transformation Solution
Have you “tried” to achieve health and wellness in your life in the
past, and somehow just couldn’t stay on track? Have you been on
every diet out there, only to gain back the weight, and maybe add on
a few more pounds? Are you tired of being tired, having no energy,
and getting out of breath just walking up a flight of stairs?
Are you ready to break through the barriers that have stopped you
from achieving optimal health and wellness in the past?
If the answer is yes, Energia’s E3 Total Body Transformation
Solution is for you!
Click to learn more about:
Weekend to Wellness
E3 One on One Total Body Transformation
Solution
Great Stay and
Spa Packages!
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Energia is
excited to partner with Comfort Inns to provide great
stay and spa packages, perfect for both business and leisure
travelers to the Monterey and Pebble Beach area. Comfort Inn's
comfortable, cozy guestrooms and suites feature an array of
hospitality-forward amenities, including high-speed wireless and
hardwired internet, alarm clock radios, voice mail, iron/ironing
boards and cable television with complimentary HBO, Hair dryers
& in-room coffee. Packages include overnight accommodations,
full access to Energia's state of the art fitness centre, and
your choice of three spa service options.
Monterey Bay Spa Hotel Package |
Articles
Life Enhancement
• Leverage Your
Unconscious
• Be Selfish This Holiday Season
Fitness
•
Avoid the Holiday 10
•
Body Pump Fitness Program
•
Weight is not the Only Measure of Health
Nutrition
•
Water - Your Most Important Ally
• Top Ten Ways to
Increase Your Energy
Spa Therapies
• Benefits of Massage
• Introduction to Reiki
•
Is Microdermabrasion For You?
•
Raindrop Technique
•
Full Body Exfoliation Massage
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