Individualized Nutrition Support
The food we eat is vitally important to our health, energy,
thinking, and well being. Yet when are we taught what is best for
our own individual constitution?
Imagine the time, money, and stress that could be saved by learning
to support our bodies, prevent disease, and improve the quality of
our lives. With a personalized nutrition program, optimum health
can become a reality!
Why a Personalized Program?
Why not just read one of the thousands of diet books on the market?
Because every body is unique. Not one of those books was written for
YOU.
By spending time, one-on-one, our health counselor will develop a
unique program for you, based on your goals and body/constitution
type.
What You Can Expect
This is NOT a diet plan; this is a foundation upon which to build a
healthier, more vibrant and fulfilling life. Feeling your best is
not a priviledge; it is your birth right. These programs are
designed to give you the tools to get healthy and stay there!
The Quick Start - $250
If you are interested in learning more about nutrition and gaining
the knowledge necessary to get you started quickly, this quick start
package is for you. Includes:
One 80 minute Discovery Session to explore your current situation
and begin to build your customized plan
One 50 minute follow up session to review your customized nutrition
recommendations.
The Healthy Start—$550
You’re ready to take steps toward a healthier life, but don’t know
where to begin. In this program you’ll gain the basic knowledge to
embark on your journey towards optimum health. This package, to be
used over a maximum of 2 months, includes:
Discovery session, including complete health history and diet
analysis
One 1 hour health food store tour—an on site exploration of the
foods that will best support you and how to use them
A customized nutrition plan and lifestyle recommendations
3 individual follow up consultations
Delicious and healthy recipes to get you started
Total Health—$995
This comprehensive program will change the quality of your life. It
is totally individualized and geared to your specific needs. The
on-going support allows for refinements and better recovery from
setbacks if they arise. You will gradually make appropriate changes
and stay with them! Package, to be used over 120 days, includes:
Discovery session, including complete health history and diet
analysis
Personalized metabolic analysis
One 1 hour health food store tour—an on site exploration of the
foods that will best support you and how to use them
Customized nutrition plan /lifestyle recommendations specific to
your needs
8 individual follow up consultations
Handouts, healthy recipes, and natural food therapies to educate you
and alleviate conditions
Motivational and emotional support, including unlimited e-mail
support
Lifestyle adjustments for a lifetime of wellness
In Home Cooking Demo—$250
Ana Poirier joins you in your home for a one-on-one cooking
demonstration and cooking lesson. Tailored to your lifestyle and
nutrition needs, you’ll learn how easy it can be to cook healthy,
delicious meals!
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