What do you want? I want to
____________ sooner!Touch my toes, lose the baby weight,
hit the beach, chase my grandkids, be a size 6 again, have a 32-inch
waist, lose 15 pounds, feel good, be proud of myself. Whatever your
personal goal, personal training can be your key to success.
Energia believes that personal
training is one of the most time-effective and time-efficient ways
to achieve significant results. Our
Expert
Personal Training team is degreed in exercise science, certified by
ACE, ACSM, NASM, and/or NSCA and includes some of the most highly
skilled professionals in the industry for their knowledge and
motivation skills.
As part of your Elite Membership, your Trainer will update your program on a monthly basis
as you progress. Or, to stay on a fast track to results, you may
want to work with a Personal Trainer each time you come to Energia .
Whether you are a novice or veteran exerciser, Energia has the
personal training option that meets your need and will support you
in achieving results.
Several customized training
options are available, including:
 One-on-one training
Tandem training (two
people per session)
Small group training
Quick Start (30 minute
session) |
|
|
“I’ve been a member almost since Energia opened.
Just knowing Energia is there for me has made a big
difference in my life. Even when I get off track and
am not there for a while, it always helps to know
that Energia will be waiting for me when I’m ready.
The trainers are so careful to develop an individual
approach for each person. And I’ve seen so many incredible
results. My doctor asked me what I’ve been doing to
get my cholesterol down so much.”
- Alice, Pacific Grove, CA |
|
